Mantra is a sacred utterance in Hinduism or Buddhism that is believed to have mystical or spiritual power.?The sacred syllable "om" is one of the most popular mantras in Hinduism.?Om Mani Padme, hum is the principal mantra of Buddhism.
Meditation is a mind-body practice that has been used for centuries to increase calmness, physical relaxation, psychological balance, cope with illness and overall well-being.?Mind and body practices are concerned with the interplay between the brain, mind and behaviour.
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I like the ring, but I need translation please